Get to know Mary

We take insurance: BCBS, UHC, and Cigna

Rudog is 100% virtual, offering visits by video or by phone. The choice is yours.

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Mary received her education as a clinical dietitian from UT Southwestern Medical Center and has been a dietitian for over 25 years in north Texas. The concept of RUDOG was developed in 2008 as a natural extension of her personal involvement with MMA kickboxing and martial arts. Mary has worked with UFC fighters such as Anthony Pettis, Erik Koch and Chico Camus, as well as several rising stars like Sean Spencer, Ryan Benoit, William Campuzano, and Johnny Bedford.  In her private practice, Mary works with clients who need education to get ready for bariatric surgery, or need help managing diabetes, high blood pressure, weight, and other lifestyle related health issues. She also focuses on women and men over the age of 40 who may be beginning to experience age-related hormone changes and body composition changes.

If you would like to work with or learn more about Mary, click here.

Rudog also accepts  insurance and is a preferred provider with  BCBS, Cigna, and United Health Care plans. We do not accept Medicare or Medicaid. 

We look forward to meeting you and partnering with you!


You can schedule your ZOOM Bariatric Nutrition Class by clicking HERE  

Classes are offered at 2:00 EVERY Monday and Wednesday. We can't wait for you to join us!