Are you just looking for the basics? Start with a daily vitamin and our iron supplement. You won’t need anything else. In fact, we suggest taking the Rudog Right Multivitamin every other day and taking the Easy Iron in between. You will get more utilization out of your supplements and your dollar will go a lot further. These products are compatible for persons who have had gastric sleeve, lap band, or gastric bypass and are in the MAINTENANCE PHASE or have been approved by a physician to take pills and capsules.