Supplementing the diet with Omega 3 fatty acids is a good idea. Research absolutely supports this. It is particularly important if you are someone who doesn’t eat fish on a regular basis or at all. Omega 3 fatty acids are known to have a protective effect on the cardiovascular system. They inhibit clot formation and promote vasodilation. This is good if you are trying to NOT have a heart attack or a stroke, and would like to have good blood pressure.

With this in mind, Rudog now has a liquid supplement called Rudog Omega. It is orange flavored and has omega 3 fatty acids plus Vitamin D3. The D3 supports cardiovascular health, but also supports neurologic and bone health.

Anytime you are considering a supplement you should consider the following:

1. Do I really need it?

2. Is it safe?

3. How much does it cost?

4. What are my choices? Who else makes this product?

With that in mind, please evaluate Rudog Omega and other liquid omegas that are out there. Specifically, SFH.

Here is what you will find:

Rudog Omega is :

STEAM distilled and has

Fish Oil (Sardine & Anchovy) 4,365 mg *
Omega 3 1,300 mg
EPA 698 mg
DHA 436 mg
Other 1931mg
Vitamin D3 1000IU

SFH is

MOLECULAR distilled.

Total Omegas =3705 mg

EPA 2204mg

DHA 990mg

Other 512

Vitamin D3 1000IU

Rudog Omega is $.80/teaspoon. SFH is $1.00/teaspoon

Rudog is only going to put out a high quality product. We have built our reputation on only associating with the best. Supplements are no exception.

Email us directly at [email protected] to order or request more information.

You can schedule your ZOOM Bariatric Nutrition Class by clicking HERE  

Classes are offered at 2:00 EVERY Monday and Wednesday. We can't wait for you to join us!